We’re in constant motion much like water in a river. Instead of focusing on the past try thinking about moving forward and on what you might want to leave behind.

In this video, I’ll share some thought on how you can do this.



Have there been any positives? As restrictions start to loosen you can decide on what your new normal will look like.

In this video, I offer some suggestions for moving forward over the next couple of weeks.



Are you feeling alone and neglected? It could be that isolating is getting the better of you.

Manon offers some suggestions to help you deal with social distancing.



It’s been nine weeks of social distancing. How are you holding up? In this video, I share some thoughts on how to deal with our feelings over the next week or two.



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