Even the most competent individuals can feel “stuck” in their working or personal life and seek professional help. The question is, should they engage a coach or a therapist? This is an important decision because both routes take time, commitment, and a financial investment in oneself.
Determining whether coaching or therapy is
As we climb the corporate ladder, we soon realize that the managers we encounter along the way differ greatly in competency. Some are a joy to report to and inspire us to give our all, and others may be so difficult to deal with that quitting seems our only option. Most
This year, I celebrate three major career milestones: 35 years as a practicing psychotherapist, 25 years in private practice, and 20 years providing executive coaching services! To mark these achievements, I thought I would share a little about my journey.
From psychotherapy to executive coaching
I entered executive coaching after approximately 15 years
Quiet quitting is a relatively new term in the workplace. It occurs when an employee who has lost all interest and motivation in their work, decides to not actually quit, but stay in the job and do the absolute minimum, while still receiving a pay cheque. This has become a real
