Imagine learning a tool that can offer you the guarantee to improve your life quality. Would you not want to run to learn it as soon as possible? This too-good-to-be-true tool is both common sense and extraordinary. Athletes and performers receive hours of coaching to master it and vouch for its merits.
8 Strategies to Achieve Work/Life Balance
Balancing work and home life is a challenge for many. As actors in our own lives, we hold many leading roles (parent, spouse, caregiver, friend, employee, etc.) which are often competing for time and attention. Attending to all these roles and responsibilities is quite a juggling act which from time to time can be overwhelming.
How Better Sleep Can Improve Leadership
We live in an age where executives and leaders are getting less sleep as they try to squeeze more into their work lives. While popular belief might suggest that this is a more productive approach, the science indicates otherwise.
The Center for Creative Leadership recently published a comprehensive report on the neuroscience
How Can Your Team Benefit From “Coaching Fundamentals” Training?
In April 2013, I had the great pleasure of facilitating a 2-day Coaching Fundamentals training program to 16 people from Handicap International Haiti. This group was rich in cultural diversity with French, Italian, African and Haitian staff. These individuals hold diverse responsibilities in the organization such as logistics, purchasing, project management, finance, security and physiotherapy.